Starter Holistic Wellness Toolkit
You know how frustrating it is when you say or/ do something you regret later whenever you’re angry/ impatient / stressed but you don’t know what you can do to become a more caring and loving person to yourself and people around you?
You know how badly it’ll affect the results when you get worried or even anxious about that assignment, presentation, project, test, exam, debate, performance, speech, casting or competition but you don’t know what you can do to calm the butterfly in your stomach so that you can focus on performing your best in those challenges?
Your have 2 choices:
EITHER to keep what you currently do and expect a different result
OR to ✨reclaim your power to feel (& do) your best 💖
Yes you can🙌
Claim your complimentary Starter Holistic Wellness Toolkit to get started✨
Your future self will thank you💝
4 Modules
Who is this toolkit for?
To be able to be more energised, more relaxed and calmer, here are some time-saving and no-cost/ low-cost holistic self-care practices you can learn and use to: feel better instead of feeling exhausted, stressed and/ or anxious.
starter holistic self-care rituals
Your starter holistic wellness toolkit at a glance:
A. Getting started
to get the most benefits
B. Learning...
how you can practise on your own holistic self-care practices and in which situations they’ll benefit you
C. Taking actions...
Reclaim your power to feel better! These practices are DIY, without being spending lots of time nor money